Nurture your Soul~One Day Retreat 

An Invitation to you...

It's been a while since my last retreat and I'm excited to announce my next retreat will be on Saturday, October 8 2022 at a new location at beautiful Earth, Love Yoga in Samford

1 Ferntree Court, Samford Village

A day of YOGA, MEDITATION, BREATH WORK, and SLOWING DOWN 

A day to Nurture and Nourish YOU!  A day to experience the magic of Kundalini Yoga Breathwork,

movement and mediation.

I have been busy learning new things and I am excited to share these with you.

Kundalini Yoga involves using breath, mudras(hand positions),  mantras and movement in a specific way called a Kriya.  

There is literally a Kriya for almost everything and in the afternoon you will experience the magic of a Kundalini Kriya.



Let me guide you through YOGA, BREATHWORK, SINGING BOWLS and gentle practices that will allow you to dive deep into your Inner world and NURTURE and NOURISH YOU.  

Celebrate YOU!


We will start the day at 10.00am with a nourishing Vinyasa Flow Practice.

Share a beautiful vegetarian lunch together at around 12.30pm

In the afternoon we will enter the Magic of Kundalini Yoga and meditation, finishing around 3.00pm

$144  for this beautiful journey  .........{lunch is included}.

Bookings are essential and limited to 13 people.
Please use the Payment Link below to claim your spot

If you would like to pay via Direct Debit or Cash, please email me

WELCOME to THE SLOW FLOW LIFE


A Day to Rest the Soul

Please if you have any questions contact me via Messenger or email me.

© Copyright Krissy McMorrow