Rest and Reset Half-Day Retreat
An Invitation to you...
The end of the year is coming and that means Xmas and lots of DOing is coming up. So I thought why not hold a beautiful Half- Day retreat just before the Silly Season hits to reset our nervous systems and ready them for the Festive season.
A time to JUST BE and not DO!
An afternoon of YOGA, MEDITATION, BREATH WORK, and COMMUNITY at the beautiful LOTUS ROOM studio in Brighton.
15 Lascelles Street
Saturday December 17 at 1.45pm.
Let me guide you through YOGA, BREATHWORK, SINGING BOWLS and gentle practices that will allow you to dive deep into your Inner world and NURTURE and NOURISH YOU.
We will begin our afternoon at 1.45pm with a nourishing Vinyasa Slow Flow Practice
Break for tea and bliss balls around 3.15pm
Finishing with a Deep Stretch and Restorative Yoga Session around 5.15pm
$75 for this beautiful journey
Bookings are essential and limited to 15 people.
Please use the Payment Link below to claim your spot
If you would like to pay via Direct Debit or Cash, please email me
© Copyright Krissy McMorrow