All Things Health & Yoga
I am so Happy You are Here
Hello and welcome to All Things Health and Yoga.
My name is Krissy McMorrow and Health and Yoga are my passion.
I was given the name of Gayatri by my Spiritual Teacher in a ceremony
in the Ganges in Rishikesh in 2018 and Gayatri Krissy was born.
Over the last 20 years I have honed my skills around nutrition after healing myself
from a rather disordered way of eating and distorted view of my body
and became a qualified Health Coach in 2015.
I now follow a mostly raw and mucus free way of eating and practice intermittent fasting
and have truly reached a place of Optimum Health and Vitality.
I have made detoxing and fasting a part of my life and the benefits have been astounding.
Increased energy, better sleep, ability to think clearer, improved circulation to name a few.
Whilst I have practised Yoga for many years the other side of the mat,
in 2016 I undertook 500 hours of Teacher training and started sharing my love of yoga and meditation.
I love guiding groups through their practice or in a more intimate one on one setting.
I have been fortunate enough to teach Yoga and Meditation on retreats run by my Spiritual Teacher
in both Bali and India and now it's time to bring my passions to the online world.
© Copyright Krissy McMorrow